Programme Overview

Workload is the number one offender when it comes to workplace stress and anxiety. This 2 hour session is packed full of techniques to help you organise and prioritise your working week to help you become more productive, efficient and time rich - perfect for helping that elusive work / life balance.

Benefits of attending this workshop

Understand the benefits of planning and managing time
Recognise your barriers and challenges to effectively managing your time
How you currently use your time and planning to improve
Understand your workload and how to prioritise effectively
Know how to use a variety of time management techniques to improve efficiency, reduce stress and improve performance