Resilience

If you attended one of our webinars you can access the recordings using the password you have received by email.

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We are looking forward to welcoming you to our Resilience 1 hour webinar.

The focus of the webinar will be:

  • To identify key elements of a resilient mindset.
  • Improving our Emotional Intelligence by accepting reality.
  • Learn techniques to focus our behaviours on what we can control.
  • Understanding the importance of positive routines.
  • Learning techniques to develop our levels of resilience.